YOGA for all



Sweaty Betty Wilmslow

Monday at 6pm

To Book from your mobile please go to:

Pranayama & Hatha Yoga
Every sunday at 4pm-5pm
The Yard Studio, Alderley Edge
£10 per session Pay as you go

4 week course £36

8 week course £64

Spaces will be limited so book early by calling me on 07722141380 or book at:

This class is very focused on individual care because there is a maximum of 9 people, therefore, the class is suitable for beginners and more advanced Yoggies.


Specialist Yoga classes for children and Teenagers with the traditional touch of Yoga postures, breathing, relaxation, self calm procedure with music, movement and a serious amount of fun. Nurturing happy, healthy bodies and minds.

Classes are ideal for after schools, lunch breas and half term retreats.

Our Yoga classes are suitable for children ages 4-18 and can be taught in the groups or a one-to-one basis. Classes can be booked to be taught  around Cheshire area.

​​​​pre / post natal yoga

Post Natal Yoga (mummy and me) - 3 months to 1 year old

Monday at 11am - 12.15pm

The Yard Studio, Alderley Edge
£10 per session Pay as you go
£8 for advance bookings

1.Opening class with singing baby songs & spine stretch 
2.Warm up with yoga ( sun salutation = surya namaskar) 
3.Yoga & Pilates & light fitness (various toning with the main exercises or yoga positions( Asanas); explanation of technique  )
4. Baby yoga/massage; stretching together 
5. Break  ( baby feeding,etc.)
6.Baby & Mama Relaxation/breathing and reading baby story